Milk -- Which do you prefer?

I drink over 0.4 gallons of 1% every day. For breakfast. I eat alot as well.

src: http://www.ultrawellness.com/blog/why-yo...avoid-milk

Just for your information, there are no sources there. Just references to other blog-articles from that guy.

Some other quotes I just noted while skimming through:

• organic dairy products

  - All food-products are organic, apart from maybe salt and other minerals.
  
• The guy misuses correlation. Correlation does not imply causation. Let me give you an example:
  

  From a recent study, students who drinks 2-3 cups of coffee daily get the highest grades out of all students.

  If correlation implied causation, then in order to get the highest grades out of everyone, you just have to drink 2-3 cups of coffee, and then on average you would have gotten the best grades. This is obviously not the case, because both come from another reason C: Students who work hard sacrifices sleep in order to get better grades. Those students usually drink coffee in order to keep themselves awake in the morning, thus the results of the study.
  

• Plus, dairy may contribute to even more health problems, like:[...]

  No backup, study or any argument to why this happens. Why would milk create a disorder on your immune system? If you then stop drinking milk, shouldn't this go away? And if not, why would cows and humans give milk to their babies when their kids develop their immune system?
  

Do I believe this? Duh, yes. But mostly for how it makes sense to me. My mother often explains how different my sister and I are, health-wise. Compared to my sister, I'm actually a healthy baby. Back around the time she was pregnant with me, she didn't consume milk, and stuck to chinese herbal remedies to maintain her health. I was often sick as a child, down with fever, cold/flu, but I never had any allergies till later on in my mid teenage years when milk was consumed daily. Now I have allergy caused migraines.

With my sister, she would boil milk and add eggs into the milk to drink as a beverage every morning. This, was supposedly healthy for her, the doc said so and her friends did. But when my sister turned 4, she started to have allergy symptoms all over the place. Blue and red food coloring, chicken, pineapple, dust mites, flower pollen, various nuts, bananas .. and so much more would make her face swollen up, eyes red, and itch all over the body. It was a nightmare dealing with her when she came home from school in that condition. So once again, I love milk, but not its possible long term health side-effects.

I don't believe that for the exact opposite reason: I drink roughly 0.4 gallons of milk every day and have no health issues at all.

My girlfriend have extreme allergic reactions from birch/grass pollen, smoke, dust. Yes, you guessed right: She hates milk and never drinks it - She'll rather drink apple/orange juice instead.

That being said, I'm not saying that milk shouldn't be questioned. I'm just saying that I could find more reasonable answers.

My theory is that some C cause both A and B.
An example would be the following: I would assume a "good" home is a clean home, with engineering parents. They know milk is good, and clean their house all the time. Less amount of dirt means less bacterias and the like, which would mean when come in contact with, the human body says "Ah! I've not seen this virus/bacteria/thing yet! We must use all our resources to kill this piece of pomegranate!" (Last line is what allergy actually is). Now, when a person hasn't been in enough contact with stuff before their immune system is fully developed, or at least considerably developed, the body does not have the equipment to kill off this kind of thing. The result is that your immune system uses all its resources to remove this thing, because you weren't in contact with it in the earlier stages. Poor homes that doesn't clean too often and possibly eat old food gives their children those bacterias, and they don't get allergies.