2010-03-29, 05:28 AM
My BMI is somewhere between 20.2 and 20.9.
I dont go out of my way to exercise, and I dont feel I get enough, but Im really busy (At church around 15-20 hours a week + 7 courses). That being said, athletically, I can hold my own. For someone who doesnt exercise or practice at sports, I can play them at a decent level. I walk at a pace of roughly 1.5-2 blocks per minute, and I could drop and do 50 pushups and 50 situps if I ever had to without difficulty (not sure if those numbers are high or low...)...I just dont.
I used to swim as a kid, but the more I hear about gross pool stories, the more unmotivated I am to swim. Perhaps its from swimming, but even without exercising, I have muscles (nothing over bulgy, but existent) on my arms and legs. No six pack or anything, but also no hanging belly.
For myself, as long as Im able to function and do everything that I want to, I`m fine with it. Of course, how much longer it`ll last is a different issue, but I`ll go with it for now. The most exercise I get is the 20-30 minutes a day I spend walking around campus, to and from bus stops, etc.
I dont go out of my way to exercise, and I dont feel I get enough, but Im really busy (At church around 15-20 hours a week + 7 courses). That being said, athletically, I can hold my own. For someone who doesnt exercise or practice at sports, I can play them at a decent level. I walk at a pace of roughly 1.5-2 blocks per minute, and I could drop and do 50 pushups and 50 situps if I ever had to without difficulty (not sure if those numbers are high or low...)...I just dont.
I used to swim as a kid, but the more I hear about gross pool stories, the more unmotivated I am to swim. Perhaps its from swimming, but even without exercising, I have muscles (nothing over bulgy, but existent) on my arms and legs. No six pack or anything, but also no hanging belly.
For myself, as long as Im able to function and do everything that I want to, I`m fine with it. Of course, how much longer it`ll last is a different issue, but I`ll go with it for now. The most exercise I get is the 20-30 minutes a day I spend walking around campus, to and from bus stops, etc.